Creating Your Dream Life

Becoming a safe space for yourself is not only part of the healing process, but it also facilitates healing. Many of my clients,...

This is going to come across as super random but follow along with me: Femininity is one of the latest buzzwords. On every social media...

I tell this story often; however, it begs retelling because it was a huge catalyst in my life. After my divorce was final (and even a bit...

Have you ever had a moment where you said something to someone else, but it slapped you in the face? I recently had a session with a...

Self-sabotage in a relationship seems to be an increasingly more common topic. Perhaps we are more fearful of commitment, or maybe we are...

Your friend is getting divorced and you don't know what to do. You don't know how to console them. You feel like you rarely (if ever)...